Sat, Jun 15
|Colorado Springs
Arm Balances and Inversions Workshop
Arm Balances and Inversions Saturday 6/15 1-2:30pm Inversions aren’t all about sticking that handstand. When we go upside down we can flip our perspective, see things in a new way, do something maybe we didn’t know we could, build self trust and confidence all while honoring the breath. Join Emil
Time & Location
Jun 15, 2024, 1:00 PM – 2:30 PM
Colorado Springs, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Arm Balances and Inversions
Saturday 6/15 1-2:30pm
Inversions aren’t all about sticking that handstand. When we go upside down we can flip our perspective, see things in a new way, do something maybe we didn’t know we could, build self trust and confidence all while honoring the breath. Join Emily as she guides you through a practice of drills, strength and breath work on your way into inversions. You will explore some arm balances, options for headstands, and techniques for handstands. If nothing else, yoga gives us an opportunity to be curious and playful. Come have some fun!!!