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Time & Location
Oct 12, 2025, 3:30 PM – 4:30 PM
Praxis Yoga, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Art of Alignment - Spinal Twists
Sun, Oct 12, 3:30-4:30
Twisting postures mobilize the spine, contribute to healthy digestion, and make many advanced yoga postures more attainable. Learn to practice spinal twists with safe and effective alignment in this informative workshop. We’ll play with standing, seated, and supine twists, and break down challenging poses like revolved crescent lunge, revolved half-moon, and side crow.
Included in unlimited memberships, or a $20 drop in
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