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Time & Location
Aug 17, 2025, 3:30 PM – 4:30 PM
Praxis Yoga, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Art of Alignment: Backbends
August 17th 3:30-4:30pm with @suzanne_mariska
Backbends are often some of the most challenging postures in a yoga class. Practiced with good form and caution, they can improve posture, enhance breathing, support healthy digestion, and lift the spirits.
This workshop will cover the basics of doing safe and healthy backbends for YOUR body, including common postures like Camel, Dancer, Upward Bow, Wild Thing, and Wheel.
$20 drop in, or included in unlimited memberships. Book your spot at https://www.praxisyoga.com/class-schedule
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