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Art of Alignment: Lunges and Warrior Poses
Sun, Apr 13
|Colorado Springs
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Time & Location
Apr 13, 2025, 3:30 PM – 4:30 PM
Colorado Springs, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Art of Alignment – Lunges and Warrior Poses
Do you ever wonder if you are doing the poses right?What’s the difference between high lunge and Warrior 1?
Where are my feet supposed to go?
Am I supposed to touch the floor in Extended Side Angle?
What do these poses actually do for me?
What if I have an injury or movement limitation?Get answers to these and all your questions about Warrior Poses and Lunges in the fun, interactive workshop.
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