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Sun, May 19
|Colorado Springs
SOLD OUT- Breath, Mobility, Strength: A Holistic Approach to the Thoracic Spine
Time & Location
May 19, 2024, 1:00 PM – 2:30 PM
Colorado Springs, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
The thoracic region of the spine tends to be the least mobile section of the spine. Which can lead to overcompensation, leaving the more mobile aspects of our spine, cervical and lumbar, susceptible to hyper mobility and prone to injury. In this workshop, you will practice ways to find safe mobility and structural integrity in your tight thoracic spine in order to support your lifelong journey in yoga, and in your daily activities.
Included in any membership, or a $18 drop in.
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