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Time & Location
Nov 22, 2025, 3:30 PM – 5:00 PM
Praxis Yoga, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Intimidated by YogiFit? Check out this free class that will give you some basic moves at a slower pace.
YogiFit is a dynamic workout to compliment one's Yoga practice. A combination of mat Pilates, HIIT, Tabata, cardiovascular fitness, and free weights.
Practiced in mild heat and humidity to give it a bit more spice. Strength training, cardio, and joint mobility all in one. Different every time, but structured similarly enough that you'll get the hang of it in no time. Think of it like a scaled down crossfit. All movements may be easily modified to all fitness levels.
Sat ,Nov 22nd 3:30-5pm
Sat, Dec 13th 3:30-5pm
Fri, Jan 2nd 5-6:30pm
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