Time & Location
Jan 20, 2026, 6:45 PM – 7:45 PM
Praxis Yoga, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Free Burlesque Werkout with @iammrvaldez Tues 1/20 6:45pm
Step into a world of empowerment, fun, and scientifically-backed benefits with our one-of-a-kind Burlesque Werkout! This inclusive, body-positive space is designed for all body types and skill levels, offering you the chance to unleash your inner diva/divo/divx while boosting both your confidence and well-being. Combining the art of burlesque with a high-energy workout, this class promises to get you moving, grooving, and sweating. Wear whatever makes you feel comfortable and powerful, bring a water bottle, and remember—The Werkout is for participants only!
Not only will you leave feeling fabulous, but you’ll also experience the proven benefits of dancing. Moving your body to joyful music releases dopamine, while dancing alongside others increases oxytocin, deepening your sense of connection. The serotonin boost from feeling part of a supportive community, paired with endorphins from physical activity, makes this class as mentally uplifting as it is physically…