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Time & Location
Sep 29, 2024, 4:30 PM – 6:00 PM
Praxis Yoga, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA
About the event
Head, Neck, and Shoulders Practice w/ Holly Sciorra
Sunday Sept 29, 4:30pm
Join us for a 90-minute yoga workshop dedicated to relieving tension and promoting relaxation in the head, neck, and shoulders. This focused session combines stretching, strengthening, and targeted poses to alleviate stress, improve posture, and enhance overall well-being. Perfect for those who spend long hours at a desk or anyone seeking to release built-up tension, this workshop will leave you feeling more balanced. All levels are welcome!
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