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Sat, Apr 13

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Colorado Springs

SOLD OUT- Arm Balances and Inversions Workshop

Arm Balances and Inversions Saturday 4/13 12:30-2pm Inversions aren’t all about sticking that handstand. When we go upside down we can flip our perspective, see things in a new way, do something maybe we didn’t know we could, build self trust and confidence all while honoring the breath. Join Emil

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SOLD OUT- Arm Balances and Inversions Workshop
SOLD OUT- Arm Balances and Inversions Workshop

Time & Location

Apr 13, 2024, 12:30 PM – 2:00 PM

Colorado Springs, 308 S 8th St Ste A, Colorado Springs, CO 80905, USA

About the event

Arm Balances and Inversions

Saturday 4/13 12:30-2pm

Inversions aren’t all about sticking that handstand. When we go upside down we can flip our perspective, see things in a new way, do something maybe we didn’t know we could, build self trust and confidence all while honoring the breath. Join Emily as she guides you through a practice of drills, strength and breath work on your way into inversions. You will explore some arm balances, options for headstands, and techniques for handstands. If nothing else, yoga gives us an opportunity to be curious and playful. Come have some fun!!!

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