Which classes are good for beginners?
Our amazing teachers will offer some options during any class to bring it to your level and you are always welcome to take breaks. For slower, unheated class- check out our Restorative, Gentle Vinyasa, Gentle Yoga for Mobility, and Chair Yoga classes.
What to know before your first class
The studio doors will open 15 minutes before class. If you are new to the studio, plan on arriving at least ten minutes before class. The studio will be available to you up to 30 min after class.
How soon should I arrive for class?
Wear comfortable clothes that you can move in. A mat, towel, & water bottle are all required for heated classes, & are recommended for all others. We have these items available for rent or purchase. We can take care of all of that when you check in.
What should I bring to class?
Everyone!! Everybody is welcome!!
Beginner? Steady practitioner? Enlightened Badass? We love having you all of you! Our experienced teachers will help you feel accomplished and comfortable.
Who should practice?
Ready to sign up for a class? Fill out the form below, then head over to Book a Class
